Resistance…
Feeling some resistance today to getting my pilates workout started. Thought I’d start a new category here and put down a few thoughts. Why the resistance? Is it boredom? Is it apathy? Why is it that we shy away from things that we know will make us feel better? Fear of success? I’ve experienced it a great deal with music. I know that I feel better after practicing, yet it can be difficult to keep a consistent practice routine going. The rollercoaster goes up and down. Periods of productivity followed by periods of inactivity & feeling bad when I know intellectually that the solution is to just get down to it and get past the fear and practice (insert activity here… practice… pilates…etc.). No answers, just asking the question. Time to start my pilates workout! : )