Fiber Challenge
Ok, I know it’s cheesy but I’ve decided to take the Kellogs Fiber Challenge. The idea is that you’re supposed to eat a bowl of Frosted Mini wheats every morning for 2 weeks: “One bowl. Two Weeks. See if you feel the difference.”
This is in line with my goal to eat breakfast every morning, so what the hell. I’ve decided to make it 3 weeks instead of two in order to make eating breakfast a habit.
3 Week Fiber Challenge
I will eat a bowl of Frosted Mini Wheats every day for the next 21 days.
I can’t really think of any exceptions to this challenge. Eating breakfast every day seems like a no brainer. I’ll just have to make the time. I’ll put a black dot on my calendar for everyday that I eat a bowl of Frosted Mini Wheats (or similar fiber-rich cereal… I have to allow for the fact that I may be tired of Frosted Mini Wheats at some point.)