In bed by 11 last night… Yay!
Just wanted to pat myself on the back a bit. I went to bed at 11 last night in an attempt to get my body ready for teaching this week. I tossed and turned for a couple of hours (which was quite frustrating), but I didn’t get up and go watch TV or go online. My planned 6 a.m. wake-up time ended up being 8:30 a.m., but I did shift my body closer to going to bed at 11. It’s a single step, but I wanted to mark the moment.