30 Day Challenge: Sleeping In My Bed
From time to time I fall asleep on the couch. The worst part of this is falling asleep with the TV on and waking up to the Teletubbies on PBS. What drugs were these people doing? I don’t fall asleep on the couch as much as I used to, but a quick look at my sleep patterns for the last couple of months shows that I’ve done it every couple of weeks or so. This is one of those habits that I MUST change in order to move forward.
So…
I will sleep in my bed for the next 30 days.
One other caveat:
No falling asleep to the TV, even if I am sleeping in a bed.
I don’t have TV in my bedroom, but if I happen to either be staying at a hotel or at my parents house during the next 30 days, this might come up. It’s good to be clear about this now.
I’ll suspend tracking when I go to bed for the time being, and have modified my sleep page to reflect this.
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30 Day Challenge guidelines can be found here.
30 Day Challenge: Sleeping In My Bed
Start date: Friday, June 9th
Check-in date: Saturday, July 8th