Exercise: 60 Day Check-in
Today was the 60th day that I did some type of exercise each day. (Here’s the 30 day check-in, and the beginning of the challenge.)
While I think that this challenge has been valuable for me, I think this will be the last day of the challenge in it’s present state. I’ve found that I’ve become complacent over the last week or so in my exercise. I’ve still exercised everyday, but I need something that is going to challenge me to a new level of fitness.
I love the variety that I’ve created for myself, but the bar has become too easy to jump over. If I were to continue at this current level, I’d probably get bored and eventually just quit.
The challenge of my next “30 day fitness challenge” is going to be in answering this question:
“How do I create a workout that is more physically taxing, flexible enough for an active busy schedule, and yet still able to be done every day for 30 days?”
We’ll see how it goes.