I’m experimenting with morning routines and wanted to give this one a try:
- Get up immediately with the alarm
- Turn on light
- Drink a glass of water
- morning pages / eat breakfast
- exercise for 20 minutes
- Shower/Shave/teeth
- Organize/clarify my “ideas binder” for 20 minutes
This routine wouldn’t work for the days where I have to be up crazy early to teach, but I think it might work for days when I have more time in the morning. (I can drop the 20 minutes of exercise on the days I teach if I need to.) I think it’s also important not to do any reading of blogs, or other computer work before this routine is complete as those tend to distract me.
This routine makes the statement that “My mental (morning pages) and physical (exercise) health are the most important things in my life. If I don’t have those then I have nothing, so I begin my day committed to my health.” On the days when I eventually have to teach my plan is to use the gym facility at school. I might even be able to add a yoga or other class in there as time and finances permit.
It might not be a perfect routine, but I’ll give it a go and see how it works.
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2 Day Challenge
Start date: Tomorrow