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	<title>Deliverable</title>
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	<link>http://www.deliverable.trebsworld.com</link>
	<description>thoughts on things...</description>
	<lastBuildDate>Mon, 01 Mar 2010 19:39:14 +0000</lastBuildDate>
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			<item>
		<title>&#8220;I Don&#8217;t Feel Like It&#8221;</title>
		<link>http://www.deliverable.trebsworld.com/2010/03/01/i-dont-feel-like-it/</link>
		<comments>http://www.deliverable.trebsworld.com/2010/03/01/i-dont-feel-like-it/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:18:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/?p=493</guid>
		<description><![CDATA[From Seth Godin:
I don&#8217;t feel like it
What&#8217;s it?
Why do you need to feel like something in order to do the work? They call it work because it&#8217;s difficult, not because it&#8217;s something you need to feel like.
Very few people wake up in the morning and feel like taking big risks or feel like digging deep [...]]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://sethgodin.typepad.com/seths_blog/2010/03/i-dont-feel-like-it.html">Seth Godin</a>:</p>
<blockquote><p>I don&#8217;t feel like it</p>
<p>What&#8217;s it?</p>
<p>Why do you need to feel like something in order to do the work? They call it work because it&#8217;s difficult, not because it&#8217;s something you need to feel like.</p>
<p>Very few people wake up in the morning and feel like taking big risks or feel like digging deep for something that has eluded them. People don&#8217;t usually feel like pushing themselves harder than they&#8217;ve pushed before or having conversations that might be uncomfortable.</p>
<p>Of course, your feelings are irrelevant to whether or not the market expects great work. Do the work. Ignore the feelings part and the work will follow.
</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Seth Godin:  Quieting the Lizard Brain</title>
		<link>http://www.deliverable.trebsworld.com/2010/01/27/seth-godin-quieting-the-lizard-brain/</link>
		<comments>http://www.deliverable.trebsworld.com/2010/01/27/seth-godin-quieting-the-lizard-brain/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:26:33 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/?p=489</guid>
		<description><![CDATA[
Seth Godin: Quieting the Lizard Brain from 99% on Vimeo.

]]></description>
			<content:encoded><![CDATA[<p><center><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=5895898&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=e91c6b&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=5895898&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=e91c6b&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/5895898">Seth Godin: Quieting the Lizard Brain</a> from <a href="http://vimeo.com/the99percent">99%</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p></center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Buckets</title>
		<link>http://www.deliverable.trebsworld.com/2009/09/14/buckets/</link>
		<comments>http://www.deliverable.trebsworld.com/2009/09/14/buckets/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:32:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/?p=487</guid>
		<description><![CDATA[Bucket:  A place to store something.  As in &#8220;A place for everything and everything in it&#8217;s place&#8221;.  A bucket is that place.
That pile of paper and random &#8220;stuff&#8221; that always seems to collect on your desk (or filing cabinet, or whereever) is a pile of things that you don&#8217;t have the proper buckets for.
Eliminating that [...]]]></description>
			<content:encoded><![CDATA[<p>Bucket:  A place to store something.  As in &#8220;A place for everything and everything in it&#8217;s place&#8221;.  A bucket is that place.</p>
<p>That pile of paper and random &#8220;stuff&#8221; that always seems to collect on your desk (or filing cabinet, or whereever) is a pile of things that you don&#8217;t have the proper buckets for.</p>
<p>Eliminating that pile and keeping it gone requires identifying and labeling the &#8220;stuff&#8221; and creating the proper buckets for it.</p>
<p>What are the things that are in your pile of &#8220;stuff&#8221;?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Make Something</title>
		<link>http://www.deliverable.trebsworld.com/2009/08/24/make-something/</link>
		<comments>http://www.deliverable.trebsworld.com/2009/08/24/make-something/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 22:46:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/?p=481</guid>
		<description><![CDATA[&#8220;Before you can make something great, you have to make something.&#8221; &#8212; me
]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;Before you can make something great, you have to make <em>something</em>.&#8221; &#8212; me</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>30 Day Online Media Fast</title>
		<link>http://www.deliverable.trebsworld.com/2008/09/30/30-day-online-media-fast/</link>
		<comments>http://www.deliverable.trebsworld.com/2008/09/30/30-day-online-media-fast/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 21:32:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[30 Days]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/?p=458</guid>
		<description><![CDATA[The internets they making me dumber.  As of tomorrow I&#8217;m starting a 30 day online media fast.  Here&#8217;s what I&#8217;m avoiding so far:
PopUrls.com
BoingBoing.net
CrooksAndLiars.com
ThinkProgess.org
Huffingtonpost.com
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
NYTimes.com
WashingtonPost.com
LATimes.com
Salon.com
(added 10/22/08)
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
I reserve the right to add other sites as I find it necessary.
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
update:  Saturday; November 15, 2008
&#8220;30 Day Online Media Fast&#8221; was a success.  The stream of bad news coming [...]]]></description>
			<content:encoded><![CDATA[<p>The internets they making me <a href="http://ccinsider.comedycentral.com/cc_insider/2008/09/colbert-the-int.html">dumber</a>.  As of tomorrow I&#8217;m starting a 30 day online media fast.  Here&#8217;s what I&#8217;m avoiding so far:</p>
<p>PopUrls.com<br />
BoingBoing.net<br />
CrooksAndLiars.com<br />
ThinkProgess.org<br />
Huffingtonpost.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
NYTimes.com<br />
WashingtonPost.com<br />
LATimes.com<br />
Salon.com<br />
(added 10/22/08)<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
I reserve the right to add other sites as I find it necessary.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
update:  Saturday; November 15, 2008<br />
&#8220;30 Day Online Media Fast&#8221; was a success.  The stream of bad news coming from some of the sites I&#8217;d been tracking had really begun to get me down.  A fact that became all that more clear when I cut them out of my media diet.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>7 Day Yoga Challenge II</title>
		<link>http://www.deliverable.trebsworld.com/2008/01/21/7-day-yoga-challenge-ii/</link>
		<comments>http://www.deliverable.trebsworld.com/2008/01/21/7-day-yoga-challenge-ii/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 20:44:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[1-7 Days]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/2008/01/21/7-day-yoga-challenge-ii/</guid>
		<description><![CDATA[It&#8217;s been some time since I last did one of my &#8220;challenges&#8221;.  For this week I&#8217;ve decided to do another 7 Day Bikram Yoga Challenge.
Here it is:
For the next 7 days, I will attend one Bikram yoga class a day.
See you on the other side, with updates (hopefully) in between.
&#8211;Update: 2/4/08&#8211;
My updates a bit [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been some time since I last did one of my &#8220;challenges&#8221;.  For this week I&#8217;ve decided to do another <a href="http://www.deliverable.trebsworld.com/2006/06/24/7-day-challenge-bikram-yoga/">7 Day Bikram Yoga Challenge</a>.</p>
<p>Here it is:</p>
<blockquote><p>For the next 7 days, I will attend one Bikram yoga class a day.</p></blockquote>
<p>See you on the other side, with updates (hopefully) in between.</p>
<p>&#8211;Update: 2/4/08&#8211;</p>
<p>My updates a bit belated but here goes:  I completed 5 of the &#8220;7 Days of Yoga&#8221;.  My schedule wasn&#8217;t going to allow me to complete the final Saturday &amp; Sunday so I let it drop.  I enjoyed it just as much as I did last time and really want to find a way to work this into my life as a regular event.  I&#8217;d say that the biggest drawback to Bikram Yoga is the expense.  The cheapest option involves a 6 month commitment, and even then it&#8217;s a bit steep.  There&#8217;s also the time involved to consider (90 minute class, travel to and from, downtime afterwards).  Still, I can think of no other exercise that I&#8217;ve done that makes my body feel as alive and healthy.  You&#8217;re working every muscle group and it&#8217;s an incredible cardio workout. With just the week of yoga, I noticed a definite physical change.</p>
<p>I think what I&#8217;ll do is begin doing it a couple times a month as a part of a larger workout plan.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Things Other People Accomplished</title>
		<link>http://www.deliverable.trebsworld.com/2007/12/09/things-other-people-accomplished/</link>
		<comments>http://www.deliverable.trebsworld.com/2007/12/09/things-other-people-accomplished/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 23:36:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Articles &#038; Links]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/2007/12/09/things-other-people-accomplished/</guid>
		<description><![CDATA[If you&#8217;re looking for some inspiration&#8230;
]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re looking for some <a href="http://www.museumofconceptualart.com/accomplished/index.html">inspiration&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will This Work?</title>
		<link>http://www.deliverable.trebsworld.com/2007/11/14/will-this-work/</link>
		<comments>http://www.deliverable.trebsworld.com/2007/11/14/will-this-work/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 04:29:14 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/2007/11/14/will-this-work/</guid>
		<description><![CDATA[Will this work is the wrong question to ask yourself when beginning a new endeavor.  It&#8217;s the wrong question  to ask, because it&#8217;s a question of questionable value.
It&#8217;s a question of questionable value because it&#8217;s a question that can only be answered by actually doing the thing you&#8217;re thinking of doing.
You can ask [...]]]></description>
			<content:encoded><![CDATA[<p>Will this work is the wrong question to ask yourself when beginning a new endeavor.  It&#8217;s the wrong question  to ask, because it&#8217;s a question of questionable value.</p>
<p>It&#8217;s a question of questionable value because it&#8217;s a question that can only be answered by actually doing the thing you&#8217;re thinking of doing.</p>
<p>You can ask the question &#8220;Will my idea work?&#8221; until the cows come home.   Chances are your brain will come up with a lot of reasons why it won&#8217;t work and maybe even a lot of reasons why it could work.  The thing is that all of these reasons are all hypothetical until you go ahead and do the thing you&#8217;re considering.</p>
<p>I&#8217;m not suggesting that it&#8217;s wise to just leap into something unawares.  I&#8217;m not suggesting you don&#8217;t prepare, or try to consider options and think things through.</p>
<p>I guess what I&#8217;m suggesting is that a better question to ask when beginning a new endeavor is &#8220;What&#8217;s the downside?&#8221;  In other words, if the thing you&#8217;re trying fails, can you live with that?  If the answer is yes and you feel you&#8217;ll learn something by trying then just go ahead and do the thing.  Also, don&#8217;t worry about not having every little detail figured out.  Chances are you&#8217;ll have to make changes along the way anyway.</p>
<p>Don&#8217;t bother wondering &#8220;Will this work?&#8221;. Just make the leap, do your best and see what happens.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Small</title>
		<link>http://www.deliverable.trebsworld.com/2007/11/13/small/</link>
		<comments>http://www.deliverable.trebsworld.com/2007/11/13/small/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 17:46:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/2007/11/13/small/</guid>
		<description><![CDATA[Note to self:  Sometimes even tiny small steps feel good.  They definitely feel better than the alternative.
]]></description>
			<content:encoded><![CDATA[<p>Note to self:  Sometimes even tiny small steps feel good.  They definitely feel better than the alternative.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Be Successful:  Steps One through Three</title>
		<link>http://www.deliverable.trebsworld.com/2007/10/22/how-to-be-successful-steps-one-through-three/</link>
		<comments>http://www.deliverable.trebsworld.com/2007/10/22/how-to-be-successful-steps-one-through-three/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 14:49:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Concepts]]></category>

		<guid isPermaLink="false">http://www.deliverable.trebsworld.com/2007/10/22/how-to-be-successful-steps-one-through-three/</guid>
		<description><![CDATA[
Get out of bed.
Put one foot in front of the other.
Repeat step two.

]]></description>
			<content:encoded><![CDATA[<ol>
<li>Get out of bed.</li>
<li>Put one foot in front of the other.</li>
<li>Repeat step two.</li>
</ol>
]]></content:encoded>
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